Prioritizing health and fitness isn’t always easy, but if you’ve ever managed to make it a priority in your life, you’ve probably seen the benefits firsthand. Like anything in life, it’s about establishing habits that you then stick to. Once they become second nature, it becomes much easier for you to keep them for an…
TALLAHASSEE After a decades-long legal battle, a federal judge on Friday ordered Florida to make changes to keep children with complex medical conditions out of nursing homes and help them receive care in their homes or family communities. US District Judge Donald Middlebrooks, siding with the US Department of Justice, ruled that Florida violated the…
Despite the staggering increase in antidepressant prescribing and long-term use, many medical professionals remain clueless about how to support patients safely stop antidepressant medications and cope with withdrawal symptoms. A recently published study highlights the frustration felt by antidepressant users who have suffered from a lack of professional support and suggestions on how doctors and…
Illustration: Ada Amer/Axios Massive data breach affecting 11 million patients HCA Healthcare provided a stark reminder this week of how often the defenses of America’s largest healthcare organizations are breached. Because matter: The hospital industry retains sensitive personal data which is among the most valuable assets on the black market and experts predict that further…
Share on PinterestA long-term study finds that even a little daily exercise can help reduce the risk of depression. RichLegg/Getty Images Exercise can help manage weight, reduce the risk of disease, strengthen bones and muscles, and even improve brain health. Evidence is mounting that it can also ease symptoms of depression, the leading cause of…
More than 850 people have been referred to a clinic for video game addicts as experts warn the UK is not doing enough to address gambling-style features in games on mobile phones and consoles. The National Center for Gaming Disorders (NCGD), which had its first patient in 2020, originally received funding from the NHS on…
Change is difficult, and human nature tells us that we tend not to change unless absolutely necessary. Why is change so difficult? Once we adopt a certain lifestyle that seems to be working for us, there’s no reason or motivation to change. For example, eating patterns are established early in life and remain fairly constant….
Building a strong, chiseled waist is a common fitness goal among men, and for good reason. Beyond the aesthetics at the beach and in the weight room, sculpting a more muscular core is beneficial to your overall health, daily movement and the physical activities you love most. That’s why you’re doing yourself a huge favor…
Illustration by Siberian Art / Shutterstock More than half of UK workers say their job negatively impacts their mental health, young people more likely to be affected, according to research by employment charity Workwhile shared exclusively with Spotlight on the new statesman. 57% of respondents said their job has a negative impact on their mental…
Mike Tyson’s workout routine is very impressive. The boxing legend is known for his explosive knockouts and impressive physique. As the baddest man on the planet, Tyson’s intense training sessions leave no doubt about his experience. Whether you’re a boxing enthusiast or someone looking for a challenging workout, Tyson’s training regimen is worth exploring. By…